Highway and a tree line with a sunset.

Ending a relationship sucks. You’ve invested time and energy into this person, and then they are gone, and that can leave a void in your life. When that happens because they leave you, that void can be a bit bigger, a lot deeper, and pulling yourself out of the intense gravitational pull from that void

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It’s time to leave your emotional baggage at the door, but first, we have to address some cold, hard facts: healthy coping mechanisms are the tool to success. Introduction As human beings, we’ve all experienced some event that has stuck with us. And the older we get, or more traumatic the experience is, or inefficient

Woman with head in hand struggling with anxiety

Anxiety, as defined by the National Institute for Mental Health, is a chronic mental health disorder in which people display excessive worry about everyday things like work, their health, social interactions, and other activities of daily life. While it is normal for people to have some anxiety as circumstances change throughout life, feelings of uncontrollable

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Finding love is hard enough, but when you or your partner are healing from childhood abandonment issues, those early emotional scars can continue to create problems in your adult relationships if left unchecked. What Childhood Abandonment Looks Like Childhood abandonment is when a parent, legal guardian, or someone who is responsible for a child‘s well-being

woman and man sitting on sofa, looking nervous

Reverse psychology is when you do or say something but act like you try to convince someone that the opposite is true. It can be an effective tool for getting what you want, especially if your intentions are pretty straightforward. Reverse psychology has many different definitions and explanations. It’s not just something anyone can do

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This article discusses the importance of prioritizing your happiness and mental health over pleasing others, offers tips on how to start living for yourself, and helps you create a happy life. We all know that one person. The one always puts others first and seems to have no time for themselves. They always put their

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