Obsessing over someone clutters your mind and forms unhealthy attachments. Regain control of your mind and focus on yourself to release your obsession.
Caring for your mental health is a vital part of living a happy life. Your daily thoughts and feelings are dictated by the state of your mental health.
This article discusses the importance of prioritizing your happiness and mental health over pleasing others, offers tips on how to start living for yourself, and helps you create a happy life. We all know that one person. The one always puts others first and seems to have no time for themselves. They always put their
Why you should stop asking yourself, am I ugly, and embrace your life fully
What does it mean to start living for yourself? How do you let go of other people’s expectations of you and live a life that’s authentic to who you are? We’re taught from a young age that being selfish is a negative trait. We should instead think of other people’s feelings and, at times, put
We all do it. Some of us daily. Overthinking your every move, every thought, decision, or past events is the source of much of our unhappiness. Phycologists link overthinking negative thoughts to depression and anxiety disorders. When our mind is focused on the past or worrying about the future, we are more likely to feel
If you feel like you’ve lost your mojo, it can be hard to imagine you’ll ever be happy again. After a breakup, you may feel like you’ll never love again. If someone close to you passes away, all you can see is the gaping hole left in your life. It’s hard to move on, but
It’s time to leave your emotional baggage at the door, but first, we have to address some cold, hard facts: healthy coping mechanisms are the tool to success. Introduction As human beings, we’ve all experienced some event that has stuck with us. And the older we get, or more traumatic the experience is, or inefficient
Introduction Being in a relationship with a narcissist is filled with gaslighting, stroking their ego, and always being last in the relationship. It’s no wonder you got out of that toxic relationship, but how do you get over a narcissist? Unsurprisingly, there’s been plenty of people that have been in, and thankfully gotten out of,
Most relationships and marriages go through ups and downs, but sometimes those can leave you feeling lonely. Passing loneliness is a normal and natural feeling, but if you’re constantly feeling alone in a relationship, there has to be a reason. If you want to stop feeling lonely, you’ll want to dig deeper to uncover the
How to Identify Emotionally Healthy Relationships Why is it essential to have emotionally healthy relationships? it’s vital to have emotionally healthy relationships because it will help you and your partner be better people. You need to have the comfort of a healthy relationship to be happy with your relationship. If you are in a toxic
Have you ever been in a relationship where it feels like your partner is always trying to get you riled up? Is he using reverse psychology on you? First of all, what is reverse psychology in a relationship? Reverse psychology is a technique where you get your partner to do something by asking them not