upset woman with a man comforting her

Finding love is hard enough, but when you or your partner are healing from childhood abandonment issues, those early emotional scars can continue to create problems in your adult relationships if left unchecked. What Childhood Abandonment Looks Like Childhood abandonment is when a parent, legal guardian, or someone who is responsible for a child‘s well-being

Highway and a tree line with a sunset.

Ending a relationship sucks. You’ve invested time and energy into this person, and then they are gone, and that can leave a void in your life. When that happens because they leave you, that void can be a bit bigger, a lot deeper, and pulling yourself out of the intense gravitational pull from that void

black woman looking pensively, wood background

It’s time to leave your emotional baggage at the door, but first, we have to address some cold, hard facts: healthy coping mechanisms are the tool to success. Introduction As human beings, we’ve all experienced some event that has stuck with us. And the older we get, or more traumatic the experience is, or inefficient

Stressed woman overthinking events alone at home

We all do it. Some of us daily. Overthinking your every move, every thought, decision, or past events is the source of much of our unhappiness. Phycologists link overthinking negative thoughts to depression and anxiety disorders. When our mind is focused on the past or worrying about the future, we are more likely to feel

woman looking out window with coffee mug in hand

Introduction Being in a relationship with a narcissist is filled with gaslighting, stroking their ego, and always being last in the relationship. It’s no wonder you got out of that toxic relationship, but how do you get over a narcissist? Unsurprisingly, there’s been plenty of people that have been in, and thankfully gotten out of,

Woman in cozy poncho wide spreading her hands appreciating the nature and her time with white and brown dog on the dock of the lake at sunset

This article discusses the importance of prioritizing your happiness and mental health over pleasing others, offers tips on how to start living for yourself, and helps you create a happy life. We all know that one person. The one always puts others first and seems to have no time for themselves. They always put their

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