Depressed man in bed

The American Academy of Psychiatry describes mental illnesses as “health conditions involving changes in emotion, thinking, or behavior.” A mental illness is also any condition that causes disordered thinking that leads to emotional distress. Thus, mental illness is a blanket term that refers to all kinds of mental health disorders that can interfere with an individual’s social, family, or working life…

Woman holding a teddy bear by the ear in front of a body of water.

Childhood Abandonment Issues and Your Love Life Managing your love life can be difficult, especially if you or your spouse have experienced childhood abandonment and have lasting scars from being abandoned by someone you trust. What Is Childhood Abandonment? Childhood abandonment refers to a parent or legal guardian physically or emotionally abandoning a child or

Young sporty couple working out together in a gym . Doing plank exercises while holding each other for one hand.

The idea of being a super-fit fitness couple seems like a romantic way to spend time together and maximize your health as a person and as a couple. After all, exercising together is a great way to spend time with one another while you get in shape. However, there are times when exercising together can prove challenging…

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