Full Nelson Sex Position Explained

Feet of couple on top of each other

Don’t ever say we don’t keep things interesting here at Cupid’s Light because boy, have we got a sex position for you today. In case you are unaware, the full nelson is the name of a wrestling move that involves one person thrusting their arms underneath their opponent's elbows and then restraining their opponent's arms back by locking their hands behind their neck. If you were having a hard time following that, don’t worry. We're about to explain it in full detail while describing the full nelson sex position. Yep, the full nelson is both a wrestling move and a way to get it on. Now, we know what you’re thinking. Why is there a sex position invented after a wrestling move? Shouldn’t sex positions be, you know, enjoyable? Yes, they should. But like we said, we have to keep things interesting on Cupid's Light. So, there you are. The full nelson sex position tops the list as one of the more outrageous sex positions invented. Therefore, we doubt it will make your list of favorite sex positions unless you and your partner happen to love it. We doubt that will be the case, but it’s possible. Read on to find out what the full nelson sex position is and how to do it.

full nelson sex positionHow To Do the Full Nelson Sex Position

You and your partner will need both stamina and gymnast-like flexibility for the full nelson sex position. While the full nelson sex position could be incorporated into LGBTQ relationships, we will be referring to cisgender heterosexual couples for this article. That being said, how do you do the full nelson sex position? The full nelson sex position requires the male partner to lie on his back. In contrast, the female partner climbs on top and allows her partner to penetrate her (much like in reverse cowgirl position). She lifts her legs to her chest while her partner locks his arms under her legs and behind her neck. Did you catch that? No? That's okay. Let's take this step by step. The first step is that the male partner must be lying on his back on the bed. Second, the female partner will get on top, straddling his penis backward like in reverse cowgirl. She will then lean backward onto her partner, bringing her knees to her chest. The third step involves the male partner wrapping his arms underneath her thighs and locking his hands behind his partner’s neck. From here, he will thrust in and out of his partner while she, um, looks uncomfortable on top of him.

One important thing to note here is that the male partner will likely find thrusting in this position easier if his feet are on the ground. This means he should lay down with his butt closer to the edge of the bed so that his legs will be bent and he can place his feet on the floor. This will give him more leverage for thrusting in the full nelson sex position. While the full nelson sex position is likely more uncomfortable for the female partner, the male partner will have to handle the entirety of his partner’s weight on his torso. This could make breathing difficult. The female partner may also experience trouble breathing as her neck will be bent at an odd angle towards her chest. For those reasons, both partners will find that the full nelson sex position won’t be something they can attempt for too long. Not to mention, the female partner’s legs will be getting quite a hamstring stretch. If she is not flexible, this will become difficult after a time. The full nelson sex position is best done in short spurts should you and your partner decide to try it.

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Pros of Doing the Full Nelson Sex Position

While the full nelson sex position may be tough to pull off, it does come with some benefits. There are not many, but we wouldn’t include sex positions on our site that didn’t provide some sexual satisfaction. Below is a list of reasons why the full nelson sex position might want to be added to your repertoire of sex positions:

full nelson sex position with g-spot stimulation

G-spot Stimulation

Deep penetration sex positions, like the full nelson sex position, are great for potentially hitting a woman’s G-spot. The G-spot is part of the clitoral network in the female vagina that, when stimulated, is said to produce intense vaginal orgasms. The G-spot is generally located in the upper front wall of the vagina. In the full nelson sex position, the male partner’s erect penis curve and the ability for deep penetration may make it easier for him to find the G-spot. This will take some experimenting with finding the perfect angling for hitting that G-spot just right.

full nelson sex position deep penetration

Deep Penetration

The male partner will have unobstructed access to his partner’s vagina in the full nelson sex position. This means he has the potential to get in there deep. Deep penetration sex positions can feel great for both partners, especially if the male partner can hit his partner’s vaginal erogenous zones. The G-spot is not the only part of the vagina that benefits from deep penetration sex positions. The vagina has multiple erogenous zones in her vagina that feel awesome when stimulated by her partner’s penis. The male partner will love feeling every bit of his partner’s vagina, especially if he’s hitting those spots and making her go crazy with pleasure.

full nelson sex position submissive act

Dominant Versus Submissive

Couples who enjoy the dominant versus submissive role-playing of BDSM will find the full nelson sex position is perfect for that. The female partner will be entirely submissive in this sex position. She has little opportunity for movement, finding it hard to participate in any way besides lying on top of her partner. Plus, she is in an exposed position, making her vulnerable to her partner’s control. Couples who are interested in sex positions tied up can incorporate bondage into the full nelson sex position. The male partner can tie the female partner’s legs to her wrists, making it impossible to move her legs or arms. From here, he can do as he pleases. For couples who get off on this power play, the full nelson sex position will undoubtedly do it for you. Just be sure any form of BDSM is discussed beforehand. Any kind of bondage or power play must be consensual.

raunchy full nelson sex position

It’s Raunchy and Dirty

Intimate, romantic sex has a time and place, but sometimes we want to bang. The full nelson sex position is good for nothing, as there is nothing intimate or romantic about the full nelson sex position. This is likely why it is a move more commonly seen in adult movies. If you and your partner ever wanted to feel like a porn star, this is the sex position to feel like one. The full nelson sex position is ideal for rough, raunchy sex. Couples can make it dirtier by using dirty talk (this will mostly come from the male partner; the female partner will find it harder to speak). It is a purely physical sex position that will do nothing but make you and your partner feel like animals having sex. If you’re into that, go for it.

It’s Good for Laughs

You and your partner will no doubt feel utterly ridiculous doing the full nelson sex position, which may be a good reason to try it. Experimenting with sex positions in the bedroom is meant to be fun. While the sex positions themselves won’t always be the most enjoyable, it’s more about the experience of trying them. Attempting the full nelson sex position with your partner will be fun just for the laughs. Feeling silly with your partner is essential in every relationship and may even strengthen your bond. Sex isn’t always sexy. Sometimes it’s messy, awkward, and even silly. If you and your partner can experience all of that and still be attracted to one another, then you’re with the right person.

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Cons of Doing the Full Nelson Sex Position

As you may have guessed, there are some cons to doing the full nelson sex position. All sex positions will have their cons, and the full nelson has quite a few of them. But this shouldn’t deter you from trying it if you and your partner are curious. They are simply warnings as to what to expect. Below are some cons to doing the full nelson sex position for you and your partner to consider before trying it:

Restricted Breathing

As previously mentioned, the full nelson sex position can restrict both partners’ breathing. The female partner will be more at risk for interrupted breathing due to the awkward angle her neck will be forced into. This could be a cause for concern if she is unable to breathe properly for an extended period. The full nelson sex position should not be performed for longer than a few minutes. The male partner must check in with his partner to be sure she is comfortable. It will be hard for the female partner to communicate her discomfort because she will be facing away from him the entire time. The male partner won’t be able to read her facial expressions, nor will the female partner properly vocalize any discomfort should it arise. It would be beneficial for couples to develop a safe word or, in this case, a safe action that allows the female partner to communicate effectively. Since the only part of her body, she will be able to move will be her hands, a hand signal might be the best means of communication.

Too Deep Penetration

Deep penetration is usually a good thing in sex positions, but it might be painful in some cases. Women who experience pain during sex might find that the full nelson sex position will make them uncomfortable. While the cervix can’t be penetrated, it can be irritated by her partner's penis in deep penetration sex positions. Male partners with larger penises will be more likely to encounter this problem, so he should take caution to ensure he is not causing her any pain. When trying new sex positions, it's best to start slow. If his partner does experience pain, he should make his thrusts more shallow or stop altogether. Sex positions shouldn’t hurt (unless it’s the kinky kind of pain). If at any time a partner is uncomfortable, it’s time to switch sex positions.

It Requires Lots of Flexibility

The female partner’s hamstrings will get a good stretch, maybe too good of a stretch. If she’s not very flexible, this hamstring stretch could be painful. Couples should determine whether or not it is even possible for her to hold her legs in a deep stretch before attempting the full nelson sex position. If she overstretches her hamstrings, this could lead to a painful muscle strain or tear. There are no sex positions worth getting injured over. However, if you and your partner want to try the full nelson sex position, the female partner can improve her flexibility by doing stretching exercises beforehand.

Risk of Penile Injury

Penile fractures are rare, but they do happen. Unfortunately, the full nelson sex position puts men at higher risk for getting one. The penis will be entering his partner’s vagina at an awkward angle. This may put more strain on the suspensory ligaments in the penis, potentially causing a strain or fracture. There is also a good chance for the penis to slip out during sex, and if the male partner is thrusting especially vigorously, he could bend it the wrong way. This may be more likely in male partners with smaller penises. It can be avoided by slowing down his pace while thrusting and being aware of potential slippage.

It’s a Balancing Act

The full nelson sex position requires the female partner to lie on top of her partner. This could be a potential balance issue, as it is very easy for her to fall over onto the side. Her mobility will be limited in this position, so it will be up to the male partner to ensure she doesn’t slip off him. Slowing down his pace may help to limit the possibility of this happening. However, he may find keeping her balanced is a full-time job, thus taking away any pleasure he would get from the full nelson sex position. Sex positions where couples need to worry more about their balance are rarely the most gratifying.

Not Great for BBW

The full nelson sex position may not be ideal for BBW (big, beautiful women). Larger ladies could be more uncomfortable doing it because her size will limit their flexibility. She will also have to be warier of her weight on her partner’s torso. If she's got more going on in the booty and booby department, that could be too stressful on his breathing. And if she is more self-conscious of her body, then the full nelson sex position will only exacerbate that. Women who have a negative body image are more likely to feel less satisfied during sex. The position of the female body in the full nelson sex position is not something that any woman of any size will feel attractive in. She will be forced to see her protruding belly, and if that’s something she is self-conscious about, the full nelson sex position won’t help her feel any better about it. She can try closing her eyes and focusing on how she is feeling rather than how she looks. Or she could consider wearing a sexy nightgown that will hide her trouble spots. But if neither of these does the trick, couples should consider trying out BBW sex positions more suited for their comfort.

Final Thoughts on the Full Nelson Sex Position

We may be a little biased on our opinion of the full nelson sex position. But please don’t let that deter you from trying it out. We’re covering the full nelson sex position because there is no right or wrong way to enjoy sex. If both partners consent and are enjoying themselves, that's all that matters. If you love the full nelson sex position, then you love the full nelson sex position. There is no shame in liking what works for you. Wrestling moves made into sex positions might not be for everyone. But if they are for you, then get em’ tiger.

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  1. Sex Bondage BDSM Kit

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    02/18/2024 06:41 pm GMT

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