Sex is meant to empower you – and we're here to give you the inside details on some of the best sex positions for overweight people – no matter what weight you are. It's a common misconception that sex has to be different or "less fun" if you consider yourself to be older or heavier set. I'm here to tell you that this is not the case! In this article, we'll be covering the best sex positions for overweight people to empower you to embrace your natural attractiveness at the moment and build new levels of intimacy between you and your partner.
Set the Scene for a Steamy Night
Sex positions are only a fraction of what a sensual experience comes down to. Before stepping into a sexy night with your partner, consider doing some prep work to set the mood. Many people may struggle with body image, which can be a rampant problem for those who are considered overweight. These types of thoughts, while common, ought to be resolved before starting sex. This will let both members have the best time possible with little inhibition. Sex is about letting go – and you can start by focusing on what you love about your image. The best sex positions for overweight people will work more effectively for mutual enjoyment if you feel beautiful and confident.
Stand in front of a mirror, and try affirmations. Look at your body as a beautiful tool that has helped you get this far. Sensuality starts as a genuine appreciation for the mundane and a focus on the details – such as the lace on a piece of lingerie or a wonderful, tingling feeling as you make love with your partner. As you work to become more mindful and present, the sex can only get better from here – mainly as you use this article as your guide to enjoying the best sex positions for overweight people.
Run your fingertips down your body, and savor each part – it doesn't have to be sex-related. Appreciate the standard features that allow you to try these sex positions with your loved one or have sex in general. Allow yourself to do this until you feel comfortable with the reflection you see in the mirror, and then go to the closet and take a look.
Set the mood and intention by picking something that will make you feel confident. Many people may choose to dress in lingerie for sex or choose something comfortable but still accessible – such as an oversized, cozy tee or sweatshirt and a cute pair of panties. Consider wearing something that will allow you to move to sex positions comfortably or that won't take time to undo. While lingerie is beautiful, it can prove to be a mood killer if sex has to stop to access the necessary areas. Some may feel empowered to wear what their partner likes to see during sex, and others prefer to dress for themselves. There is no correct answer, except to choose something you'll feel hot in. (And no, we don't mean hot like the temperature!)
Getting your mindset in gear before sex can help you have some of the hottest experiences you've ever had. You'll bring new passion to the best sex positions for overweight people and be more inclined to explore the bounds of your intimacy with your partner. You can do this by considering all the things you love about them or consider a turn-on. Focus on those things and on the bond that you want to create with them.
Ready? Great. Now let's get into the best sex positions for overweight people.
Standing Positions
Sex doesn't have to be horizontal! You can enjoy sex in different areas, positions, and angles until you find what both vibes with you – if you get what we mean!
Some of the best sex positions for overweight people are accomplished by borrowing concepts from tantric and intentional sex practices, building intimacy, and breaking barriers between couples.
You can spice up some of the best sex positions for overweight people with toys, fingers, and just about anything that pleases you. Here are some of the best sex positions for overweight people explained – standing edition.
The Main Event
Standing sex can be easily done if one or both members of your relationship are overweight. Your partner can caress you slowly and savor every curve, gently making out with you and working you into position. Ideally, this can be done against the wall or against another surface to brace you. First, begin kissing and warming up your partner, either slowly or passionately, and undressing them as you go. This can create an extra layer of hotness as you leave a trail of clothes around the house, lost in your passion. Brace your partner against the wall, and work your hands down their stomach to their vagina or penile area. Gently massage the surrounding area, rubbing your hands up and down the inner lips of the labia. This can slowly work your partner up and make any other friction more pleasurable.
Slowly work your way up to the crest of their vagina, and navigate down just a bit until you reach the clitoris. You can stimulate this with your fingers, mouth, or a toy and direct her to lift her leg so that you can enter her. If you have a male partner, you can work him up to a full erection and tease him with your hands, waiting until he is ready to enter you. After you've entered, start thrusting slowly until you reach a rhythm that is pleasurable for both of you.
Out of the Doghouse
The best sex positions for overweight people have been known for centuries. (We see you, missionary and doggy style!) But, this doesn't mean that they can't be modified and brought back into vogue! Just a few additions can revamp the best sex positions for overweight people. If you're heavier-set, don't let the motions or positions deter you – the best sex positions for overweight people can be modified for you and your partner's unique needs. One of our favorite modified positions is based on the Doggie Style position. Enter: Out of the Doghouse.
This is one of the best sex positions for overweight people and is perfect for a quickie if you have something to bend your partner over. You can use a table, countertop or even do it more primally on your hands and knees if it is comfortable. You can continue to stand and brace your partner however they enjoy best. After arranging this, have them remain on hands and knees, but extend one leg out to the side. This can be done while the knee is bent, putting them in a type of tripod position.
After doing this, slowly enter them, reaching around to please them from the front, either via clitoral stimulation or manual manipulation of the penis, by having them extend their leg outward, allowing you more room to enter. This can be helpful if your partner has a thicker thigh and buttock area. This can also be helpful if you have more girth to work with. This angle also allows you more potential of hitting your partner's G-spot or other pleasurable angles depending on the physical layout of their anatomy down south. You can also crouch if standing is uncomfortable and work into a hug as you continue to grind from the back. You can enjoy her ample breasts or sexy shoulders until both of you reach completion.
Sitting Positions
Standing sex can be hot and steamy and is one of the top starting positions for the best sex positions for overweight people. However, sitting positions allow you to indulge in the more passionate side of intercourse, such as eye contact, gentle and sensual grinding, and breath synchronization. Sitting allows you to have more control, and you can use this to your advantage in any sex position. Further below, we'll be diving into some of the best-seated sex positions for overweight people that you can do while seated.
Sensual Sit
Have your partner sit on the side of the bed, with their legs hanging off the side (similar to how you sit up when waking up in the morning!) Work your partner up, teasing him with your mouth, your hand, or a toy. If you partner with a woman for sex, you can do the same by giving her just a taste of oral sex, teasing with a vibrator or dildo, and caressing her breasts. Foreplay is essential to enjoy sex and is no less valued here. After both of you can't get enough and are ready to explode, slowly slide onto your partner's lap. Depending on how worked up you are, you can choose to sit and make eye contact, slowly grinding and experimenting with different angles and speeds.
The best sex positions for overweight people always start with a lot of foreplay. As you go, caress your partner's shoulders, kiss their neck, and enjoy all the parts of them that you don't get to in other positions. Making eye contact as you ride on their lap and synchronizing your breathing can unlock a whole new level of ecstasy – and give you a stronger orgasm than ever before. Focus on the sensations you feel as you ride each time, and savor them – don't let your mind wander elsewhere. You can both reach completion while enjoying each other's bodies from the front or grabbing your partner from the rear.
This is one of the best sex positions for overweight people – but the great thing about sex is that it can always get better! To spice this position up, you can always add a toy, such as a vibrator or a vibrating cock ring. The vibrations positioned directly on the clitoris as your partner rides you can create endless waves of pleasure, working in tandem with your member to help her get stimulation in both ways. You can control the vibrator, or you can have your partner stay in control – holding the toy against her clitoris as she rides you. Be sure to support her and wrap your arms around her, as this can help her feel secure and go at different speeds. You can use these spicy tips to add to other positions in our list of the best sex positions for overweight people – and take your night to the next level.
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Reverse Cowgirl
This sex position is a classic for a reason! This is considered not only to be one of the best sex positions for overweight people but it is also considered to be one of the classics. This position only counts halfway as a sitting position, but more on that later. The benefits of reverse cowgirl allow you to enjoy your partner's assets (pun included) while enjoying the endless pleasure you'll experience and new sensations. Reverse cowgirl is one of the best sex positions for overweight people – and we'll explain how you can elevate your sex with this starting tonight.
Begin by laying down – this generally works better if the partner with the penis chooses to be horizontal. Once you are in position, have your partner with a vagina begin to work her way down the shaft of your penis, grinding and bouncing until you both reach a good rhythm. Reverse cowgirl gives you both the opportunity to appreciate and take advantage of new body parts that you wouldn't usually get to experience. You can kiss her down her back, caress her butt, and fondle her breasts. This is why this made our list for the best sex positions for overweight people.
She can also experiment with massaging, caressing, and fondling your balls, squeezing or gripping them, and arching back to let you go even deeper. You can experiment with depth and angles to ensure that you're hitting just the right spots for your partner. She can also arch back in this position and allow you access to her labia and sensitive, throbbing clitoris. Slowly begin to rub her clit in circles, building up speed but keeping consistent intensity when you notice her start shivering or moaning. This is how you can tell that this should be a constant on your list for the best sex positions for overweight people. Climaxing is the goal! You can add to this with toys, vibrators, or even a butt plug – experiment and lean into what you like!
Upright Cowgirl
This position is a variation of riding in the cowgirl position and can be adapted for partners of any weight. The versatility of this position has solidified its place in our list of the best sex positions for overweight people. Start as you would in traditional cowgirl, with your partner going down the shaft of your penis. Have her arch her back and set her hands on the back of her ankles, allowing you to have complete visibility and access to her luscious body. Start with slow thrusting, gently, until you begin to get into a workable, steady rhythm. As you work up to this, massage her supple breasts and finger her clitoris, bringing her waves of pleasure as she lets you go deeper with this newfound angle. Both of you can work together to grind and find an angle that works for you to finish.
Laying Positions
Sex can be just as diving laying down with your partner. Laying down sex positions give you the benefits of a non-exhaustive sex experience and allows you to focus on bringing you and your partner pleasure. This type of position can work well if one or both of you are overweight or exhausted from a long day of work. Below, find the top sex positions for overweight people that you can enjoy laying down.
Sidewinder
This position lets your partner enjoy the experience fully, with minimal energy use required. We love this and hail this as one of the best sex positions for overweight people, especially if you or your partner is frequently exhausted. Lay side by side with your partner in a spooning or cuddling position. Come up behind your partner and pull their face around you, kissing and feeling up on their curves. Let your hands wander and do what you do best, getting your partner wound up until you become entirely irresistible. Have your partner lift their leg and wrap it behind your legs, allowing you full access to her labia, clitoris, and vagina.
Insert your penis slowly, letting your partner enjoy the experience of side entry. Reach your arms around your partner and slowly tease her with your fingers, riling her up and thrusting inside with her in sync. Your partner may also gain some enjoyment from grinding against you and riding you from the side, synchronizing her motions against your hips, and creating as much heat and friction as possible. This angle and ability to grind helps this position to top the list as one of the best sex positions for overweight people.
Million-Dollar Missionary
Sex in missionary is never boring with our million-dollar missionary adaptations! Missionary is often a base movement in our list of the best sex positions for overweight people. Have your partner get into position with regular missionary and have them lay flat – lubrication helps here, so be sure that you spent time on foreplay! Before you begin to insert yourself, Have them lean back and bring their leg up onto your shoulder. You can choose to do this with one leg or with both. The best sex positions for overweight people generally include the ability to go deep and provide your partner with additional stimulation. If you choose to do this position with both legs on the shoulders, this allows for deep penetration and cervical stimulation. This can lead to the elusive cervical orgasm, which can cause intense full-body pleasure for your partner. Alternatively, you can choose to attempt this position with just one leg on your shoulder, allowing your partner to measure how deep you can penetrate.
Once this has been determined, have your partner wrap the other leg around your body. This can help you both stay in rhythm and increase your chances to reach mutual orgasm. (Curious? Read up more on the orgasm gap by clicking here. Women deserve to feel great too!) These simple additions and modifications can further solidify this position as one of the best sex positions for overweight people. Once you do this, her arms will naturally be able to rest around your shoulders and neck, caressing you as you grind against her. In this position, you can also experiment with elements borrowed from tantric sex, such as eye contact, breathing pattern synchronization, and slow, gentle grinding. This position is excellent, as it allows her to have a sense of control as you progress, working together to reach the ideal depth and rhythm to achieve orgasm. This type of friction provides excellent clitoral stimulation for your partner. It is part of why Million-Dollar Missionary is one of the best sex positions for overweight people.
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Work Up from Where You're Comfortable
Sex is all about testing the boundaries and exploring intimacy and trust with your partner – primarily as you work down our list of the best sex positions for overweight people. You can make any position a smashing success and enjoy passionate, long, and sexy nights with your lover – all by tapping into mindfulness, confidence, and your innate desires in the bedroom. With more experience comes more trust – and with the help of these steamy sex positions, you'll be looking forward to sex more than ever before! We hope you enjoyed this comprehensive list of the best sex positions for overweight people.
